Mindfulness & Stress Management Workshop
Apr 22 2025, 1 pm - 2:30 pm
Apr 22 2025, 1 pm - 2:30 pm
Feeling overwhelmed? Discover how mindfulness can help you reduce stress, improve focus, and enhance overall well-being. Join us for a session of deep breathing exercise techniques and practice experiencing stress reduction during this 90-minute session. No registration required.
SSC, Bldg. 330, Room 201
This course is a Family Advocacy Program and Military & Family Life Counseling collaboration. For more information, contact ACS at 0503-363-4754.
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USAG Daegu Army Community Service
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Military DSN (315)763-4426
