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AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • The Wall Fitness Center
  • Military DSN (315)763-2277
  • Hours:
    Monday
    5:00am-1:00pm
    Staffed
    Tuesday
    5:00am-1:00pm
    Staffed
    Wednesday
    5:00am-1:00pm
    Staffed
    Thursday
    5:00am-1:00pm
    Staffed
    Friday
    5:00am-1:00pm
    Staffed
    Saturday
    10:00am-6:00pm
    Staffed
    Sunday
    10:00am-6:00pm
    Staffed
    U.S. Holiday
    10:00am-6:00pm
    Staffed

Keep Exploring

Spin with Thomas

Spin with Thomas

Oct 6 6 pm - 7 pm
Camp Walker Jiu-Jitsu Club

Camp Walker Jiu-Jitsu Club

Oct 6 7 pm - 8:30 pm

Functional Kick-Boxing with Coach V

Oct 7 6 pm - 7 pm
Functional Kick-Boxing with Coach V

Functional Kick-Boxing with Coach V

Oct 7 6 pm - 7 pm
Functional Kick-Boxing with Coach V
Punt, Pass & Kick: Columbus Day Competition

Punt, Pass & Kick: Columbus Day Competition

Oct 8 6 pm - 9 pm
Spin with Thomas

Spin with Thomas

Oct 8 6 pm - 7 pm
Camp Walker Jiu-Jitsu Club

Camp Walker Jiu-Jitsu Club

Oct 10 9 am - 11 am
Functional Boxing with Coach V

Functional Boxing with Coach V

Oct 12 6 pm - 7 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Camp Walker Jiu-Jitsu Club

Camp Walker Jiu-Jitsu Club

Oct 13 7 pm - 8:30 pm
Functional Kick-Boxing with Coach V

Functional Kick-Boxing with Coach V

Oct 14 6 pm - 7 pm
Evergreen Club Championship

Evergreen Club Championship

Oct 17 7 am - 1 pm
Camp Walker Jiu-Jitsu Club

Camp Walker Jiu-Jitsu Club

Oct 17 9 am - 11 am
Evergreen Club Championship

Evergreen Club Championship

Oct 18 7 am - 1 pm
Functional Boxing with Coach V

Functional Boxing with Coach V

Oct 19 6 pm - 7 pm
500/1000 Pound Club Lift

500/1000 Pound Club Lift

Oct 25
Army vs Navy Flag Football Game

Army vs Navy Flag Football Game

Nov 7 12 pm - 5 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup