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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

Group Fitness Classes

Join a fun and supportive environment with certified instructors leading a range of classes, including:

Group Fitness Class Day Time Location
Functional Boxing with V Mon 1800 Carroll Fitness Center Functional Boxing Room
Spin with Thomas Tues & Thurs 1800 Kelly Fitness Center
Functional Fitness Room
Camp Walker Jiu-Jitsu Club
Fundamentals
Tues 1900 Kelly Fitness Center
Functional Fitness Room
Functional Kick-Boxing with V Wed 1800 Carroll Fitness Center Functional Boxing Room
Camp Walker Jiu-Jitsu Club
Open Mat
Sat 0900 Kelly Fitness Center
Functional Fitness Room
*CLASSES DO NOT MEET ON U.S. HOLIDAYS

 

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Personal Trainer services are not currently available at the USAG Daegu Fitness Centers.