Date: Nov 13 2019, 12 p.m. - 12:45 p.m.
STRONG combines body weights, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The original STRONG is a demanding session that works your entire body. This motivating group atmosphere will get your heart rate up, make you sweat, and push you to your personal best!
- Tel: +82(0)503-363-2276
- Military DSN Tel: (315)763-2276