STRONG Fitness Class

Note: This event has already passed.

Date: Nov 13 2019, 12 p.m. - 12:45 p.m.

Kelly Fitness Center - S-261 Camp Walker APO 96218 Google Map

STRONG combines body weights, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The original STRONG is a demanding session that works your entire body. This motivating group atmosphere will get your heart rate up, make you sweat, and push you to your personal best!