SFA 500 1000 Pound Club Lift (virtual)

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Jan 25 2026 - Jan 30 2026

Jan 25 2026 - Jan 30 2026

VIRTUAL DEADLIFT SQUATS BENCH PRESS / 24 HRS

ALL USAG DAEGU FITNESS CENTERS

All videos must be sent to Ruben Rodriguez using KAKAO TALK or Message at 010-8337-1517

The 500/1000-Pound Club gives Soldiers the opportunity to test and maximize their strength after consistent training by recognizing combined lifts that meet or exceed standards.

FOR MORE INFORMATION, PLEASE CONTACT MR RUBEN RODRIGUEZ DSN 763-2251