Date: Nov 13 2019, 9 a.m. - 10 a.m.
POWER uses an adjustable barbell, weight plates and body weight. It combines squats, lunges, presses and curls with functional integrated exercises, Dynamic music and a motivating group atmosphere that will get your heart rate up, make you sweat, and push you to your personal best!
- Tel: +82(0)503-363-2276
- Military DSN Tel: (315)763-2276